• Snedker Roche posted an update 10 months, 2 weeks ago

    Apollo CBD Gummies

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    1) High weight and low reps. You should discover what your maximum lift ability is made for each exercise that you bring into the workout routine and then take 80% of that amount for your reps (eg. 200lbs max = 160lbs for reps). This should put you into a zone the can do 4 – 6 reps of each exercise.

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