Due to mainstream media you have likely heard of BDSM or kink. Without exposure, a lot of people wouldn’t have come across the concept of using boundaries inside the bedroom.

Also, it’s quite possible very theraputic for those who experienced desires for kinkier sex when young to see references to BDSM and kink in movies, books, podcasts and other forms of media.

Whilst the terms BDSM or kink may bring up visions of taboo practices that very few take part in, it really is considerably more common than it may seem. In accordance with a 2015 Sexual Exploration Study in American, over 22% of sexually active adults participate in role-playing and over 20% have engaged in bondage and spanking.

Interestingly, a 1993 research study produced by Janus and Janus showed 14% that face men and 11% of women in the united states had experienced sadomasochism. Similarly, a web-based survey conducted by Durex in 2005 found 10% of american citizens (5% worldwide) have noticed sadomasochism.

There’s also a growing body of research that shows BDSM may be beneficial in ways.

The main advantages of BDSM and Kink

It could be surprising to find out kinky sex will help you feel better plus much more mentally balanced, however it is true. Brad Sagarin, a professor of psychology at Northern Illinois University, and the team have conducted clinical tests for the effects of consensual BDSM activities on its practitioners.

Both BDSM and kink add a wide range of erotic activities consenting adults take part in to discover their sexuality and needs.

Sagarin and the team collected surveys, saliva samples, and cognitive tests both before and after BDSM activities. Results showed BDSM activities can result in reductions in stress, increases in intimacy and also the facilitation of pleasurable altered states of consciousness.

A 2013 study conducted by Wismeijer and van Assen got down to dispel the idea that BDSM practitioners are less mentally well compared to average non-BDSM practitioner.

Their results showed both dominant and submissive BDSM practitioners were less neurotic, more extroverted, more open to new experiences, more conscientious and fewer rejection-sensitive than non-BDSM practicing control groups.

BDSM activities can lead to reductions in stress, increases in intimacy and pleasurable altered states of consciousness.

The Wismeijer and van Assen study also showed BDSM practitioners had a higher subjective well-being compared to the control group. They suggested two reasons behind these results. Either people who have these traits are attracted to BDSM activities or engaging in BDSM activities can help you grow and gain confidence.

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