In order to save lots of the meal, increase nutrition, eat all of those other meal the night before saving, many workers in offices have become family with a meal. However, the temperatures and humidity are saturated in the summer, if you do not bring a good lunch box, lunch box are very easy to breed bacteria that causes food is perishable, what is more likely to cause food poisoning!

Well, with the arrival of summer, how exactly to bring our lunch boxes to create it more scientific? Japanese MSN JAPAN author taught everyone for a few skills: forms of food do not get into your lunch box!

Japanese experts point out, fried rice, steamed rice, raw vegetables, potato salad or pasta, eggs, fish cakes along with other foods is best never to go in to the boxes. The reason being boiled perishable foods with more water and raw vegetables are not pasteurized, it is easy to breed bacteria and contaminate other ingredients. Potato salad with mayonnaise, salad dressing food is also best to avoid. Furthermore, eggs, seafood and other heat resistance are poor, considering the loss of nutrients can be best never to bring.

So, you would like to prevent food poisoning in summer, which kind of food you should take, what should pay attention to? Experts believe that you can take some appropriate prunes, curry powder, garlic along with other ingredients itself has antiseptic function; while after utilizing the boxes, you should wash it as soon as possible, especially for the corners, you should use the warm water to disinfected. Lunch boxes are not easy to retain moisture, material is best to find the material what is challenging to retain water. Before you put the food in the boxes, you should dry boxes initially.

If lunch would be to give the child to create hiking or spring tour to help keep food along the way of deterioration hiking, you need to pay attention carry a refrigerant to ensure the food is not bad taste in boxes. When 八女　イベント have the condition, it is possible to eat the new food to supply the energy to support all day every day.